Symmetry and Alignment: The stick can be used as a visual aid to ensure proper body alignment. This helps in maintaining symmetry during exercises, preventing imbalances in muscle development and reducing the risk of strain on specific areas.
Last but not least, holding onto the Pilates stick requires focus and concentration, enhancing the mind-body connection. This mindfulness can improve the quality of your movements and help you perform exercises with better form.
To enhance safety, stability and comfort during the workout SHASHI grip socks will do the trick.
]]>1. Yoga Mastery: Enhance Your Practice with Shashi Grip Socks
From improved traction in downward dog to enhanced stability in challenging balances, Shashi socks bring a new level of comfort and support to your yoga journey. Elevate your poses and flow seamlessly through your vinyasas with the assistance of these innovative grip socks.
2. Barre Brilliance with Shashi Grip Socks
Barre workouts demand stability and precise movements, making Shashi grip socks the perfect companion. Dive into the world of pulsating pliés and graceful relevés with the confidence that your feet are firmly planted. We'll discuss how the unique grip technology of Shashi socks enhances your balance, allowing you to conquer every barre routine with finesse.
3. Pilates Precision on the Reformer: Shashi Grip Socks Unleashed
Pilates enthusiasts, rejoice! Shashi grip socks are designed to complement the precision and control required in Pilates reformer workouts. Uncover how the grip technology assists in fluid movements, allowing you to engage your core and muscles effectively. Say goodbye to slipping and hello to a Pilates Reformer experience that is both challenging and gratifying.
4. Dance Delight: Groove and Glide with Shashi Grip Socks
For those who love to dance, Shashi grip socks are the perfect dance partners. Explore the world of dance workouts where pivots, turns, and slides become a breeze with the added traction and support. We'll showcase how Shashi grip socks keep you light on your feet, allowing you to dance with confidence and style.
5. Kickboxing Confidence: Stay Grounded with Shashi Grip Socks
Kick your kickboxing workouts up a notch with the stability provided by Shashi grip socks. Whether you're executing high kicks or quick jabs, these socks keep you firmly grounded, reducing the risk of slips or slides. Learn how Shashi grip socks contribute to a safer and more effective kickboxing experience.
6. Comfort for Extended Aerial Sessions
Aerial workouts can be physically demanding, requiring both strength and endurance. Shashi grip socks not only offer superior grip but also prioritize comfort. The breathable materials and ergonomic design ensure your feet remain comfortable even during extended aerial sessions. Focus on perfecting your routine without distractions or discomfort.
Incorporating Shashi grip socks into your workout routine is a game-changer, providing the stability and support needed to excel in various fitness activities. Elevate your performance and embrace the confidence that comes with every step. Ready to take your workouts to new heights? Try Shashi grip socks and experience the perfect fusion of style and functionality.
Explore the Shashi grip sock collection. Visit Shashi Shop today!
Thank you to our customers for fantastic photos.
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Functionality meets Fashion: Grip Socks for Pilates lovers
SHASHI grip socks are designed to provide the perfect balance of functionality and fashion. The innovative grip technology on the soles ensures stability during Pilates, yoga, and barre workouts, preventing slips and enhancing your performance. With SHASHI, your friends can elevate their fitness routines with confidence and style.
Stylish Celebrations at Home: Bringing in the New Year with sparkles from head to toes
This New Year's Eve, why not celebrate in the comfort of your home while looking effortlessly stylish? SHASHI grip socks are not just for the studio; they're the perfect accessory to complement your cozy and chic at-home celebration. Whether you're hosting a small gathering with friends or having a quiet night in, these socks add a touch of elegance to your New Year's festivities.
A Gift that Keeps on Giving: Spread Joy with SHASHI
Looking for the perfect gift for your fitness-minded friends? SHASHI grip socks make for a thoughtful and practical present. Surprise your loved ones with a gift that not only supports their active lifestyle but also adds a touch of luxury to their fitness wardrobe. The wide range of colors and patterns ensures that there's a perfect pair for every personality and style.
Our wish to you:
Elevate your workouts, celebrate in style and give the gift of comfort and sophistication to your friends. Recognize endless possibilities and let the journey into the New Year be stylish and confident. Cheers to a fashionable and active year ahead!
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Shashi socks are a brand of performance socks that are known for incorporating Coolmax fiber into their designs. Coolmax fiber, as mentioned earlier, is a moisture-wicking material that helps keep your feet dry and comfortable during physical activities. When Coolmax fiber is used in socks, it offers several benefits:
Moisture-Wicking: Coolmax fibers in Shashi socks efficiently wick moisture away from your feet, keeping them dry. This is particularly important during workouts or when participating in sports to prevent discomfort from sweaty feet.
Breathability: The breathability of Coolmax fiber allows air to circulate around your feet, helping to regulate temperature and reduce the risk of overheating.
Quick Drying: Coolmax fiber dries quickly, ensuring that your feet stay comfortable and free from moisture build-up, even during intense exercise.
Comfort: Shashi socks with Coolmax fiber are designed to be soft and comfortable, reducing the likelihood of chafing and irritation during physical activities.
Odor Control: By keeping moisture away from your skin, Coolmax fiber can also help minimize the growth of odor-causing bacteria, keeping your feet smelling fresher.
Durability: Socks made with Coolmax fiber are typically durable and can withstand regular use and washing. Read instructions how to wash Shashi grip socks.
Moisture Management: These socks are designed to manage moisture effectively in different environmental conditions, making them suitable for various climates and seasons.
If you're considering purchasing Shashi socks with Coolmax fiber, you can expect them to provide moisture management, comfort, and performance benefits to help you stay active and comfortable during your workouts and athletic endeavors.
Be sure to check the specific product details to understand the features and benefits of the particular Shashi sock model you're interested in.
Incorporating exercise such as Pilates into your workout routine can help you maintain a strong back, prevent injuries and improve your fitness level.
Pilates and Reformer Pilates are excellent options for strengthening the back and improving overall fitness. These exercises focus on core strength, flexibility, and body awareness. SHASHI socks with grips will support you on the way.
Many Pilates exercises specifically target the back muscles, helping to improve posture, prevent injuries, and enhance performance in other sports like running, hiking and other.
Reformer Pilates, in particular, utilizes a specialized machine that provides resistance and support. It allows for a wide range of exercises that target different muscle groups, including the back. The controlled movements and emphasis on proper alignment contribute to body symmetry, which plays an important role in overall health including healthy back.
To better control the movements during Pilates, Yoga or Barre workouts and to achieve that secure grip, quality grip socks like SHASHI , are an indispensable piece of workout apparel.
By incorporating Pone of the above workouts into your fitness routine, you can enhance your back strength, improve flexibility, and reduce the risk of back-related injuries.
Remember, a strong back is essential for overall fitness and injury prevention.
Stay consistent, listen to your body, and enjoy the benefits of a strong and healthy back!
Welcome back to the world of feeling good! It is great that you are taking steps to get back into your workout routine after a long summer.
Here are some key tips to help you restore energy and strength and build your immune system:
By following these tips, you can get back to your workout routine with renewed energy and strength. Remember to listen to your body and make adjustments as needed.
With consistency and patience, you’ll be on your way to reaching your fitness goals!
We are becoming more and more aware of the fact, that maintaining correct posture has numerous benefits for our physical and mental health.
It helps to reduce the strain on our muscles and joints, which can lead to less pain and discomfort. Good posture also improves our breathing and digestion, and can even boost our energy levels and mood. In addition, correct posture can enhance our appearance, making us appear taller and more confident. By making small changes to our daily habits.
Maintaining correct posture is important for overall health and well-being. Here are some tips to help you control your posture:
And when we are talking about the exercise, there are two workouts to be highlighted in particular.
Both Pilates and Barre workout can be beneficial for improving posture. Pilates focuses on the core muscles, which support the spine and encourage proper alignment. Barre workouts also emphasize core engagement and alignment, while incorporating movements that target the upper back and shoulder muscles. By strengthening these key areas, both workouts can help to improve posture and reduce the risk of back pain. Additionally, both Pilates and Barre classes typically incorporate stretching and flexibility exercises, which can also contribute to improved posture by releasing tension in tight muscles.
Proper alignment of feet can greatly improve posture. When standing, the weight of the body should be distributed evenly between both feet with the feet shoulder-width apart. Your feet should be pointing straight ahead, with the toes and heels aligned. This alignment helps to balance the body and keep the spine in a neutral position. It also allows the muscles in the legs and back to work efficiently, reducing strain on the body and improving overall posture.
For that extra touch to feel grounded and stable, try our thin enough SHASHI grip socks , that will assist you in maintaining correct foot positioning while exercising.
Aerial practice can increase strength, flexibility, and body awareness while providing a fun and challenging workout.
Wearing grip socks during the workout, creates a more secure, non-slip grip on silk hammock and aerial yoga sling. They provide traction and protect your feet from calluses and blisters. Many aerialists consider grip sock a must-have.
Aerial yoga is a form of yoga that uses a hammock or swing to support the body and allows for anti-gravity movements.
And why should you try our grip sock?
Grip socks, especially the Sweet Mary Jane style with a large opening, can help improve grip and prevent slipping on the silk rope or hoop, providing added safety and confidence during aerial practice.
Using grips not only helps reduce slipping but also allows your muscles to contract further, leading to a more comprehensive workout.
Because of the Coolmax technology, they wick away moisture and won't smell like regular socks do after a workout.
Super soft material is comfortable and easy to move around in.
Wearing socks is more hygienic and help protect delicate silk fabrics, which can be difficult to clean.
In addition to functionality, our SHASHI grip socks also come in stylish designs, including fine mesh, tattoo-style embroidery, and sparkling crystals to complement your workout attire.
And at the end, SHASHI are just plain cute!
The earliest reported Women's Day, was held on February 28, 1909, in New York City. It was organized by the Socialist Party of America, under suggestion of a women activist Theresa Malkiel .
Later on in 1970s and 1980s in Europe as well, women's groups, started calling for equal pay, equal economic opportunity, equal legal rights, reproductive rights, subsidized child care, and the prevention of violence against women.
Even today, women are still fighting for equality and their rights, so let March 8, be a reminder, of how important role we play in the world. At home in society itself as well as in business and political environment.
So girls and women, as long as we support each other and give each other and ourselves the credit we deserve, we will be able to prosper and move forward, to a better tomorrow!
We wish you all the best on the international Women's Day and prepared a special discount for a 15% off for you to use until the end of March. Don't forget to take time for yourself every day of the year!
]]>The socks provide more stability and control. Socks for barre are designed to help you keep your feet firmly planted on the floor. They prevent you from slipping or sliding during class. The extra grip also helps you balance better and perform more challenging moves with more accuracy and stability.
Plus, socks also help keep your feet clean and free from dirt and germs which can be beneficial for the health of your feet. In case you are also a pilates lover you can wear your barre socks at pilates.
If you are looking for grip socks for barre or pilates, check our SHASHI web shop.There is a great selection of designes and sizes. We are convinced that you will find a perfect pair to complete your wourkout style.
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They are also a very trendy and fashionable piece of garment to style. To meet a balletcore trend and pair the leg warmers with ballet flats and mini skirt with tights is one way to go about it. The other, to wear them with a pair of heels and a midi or long skirt. We probably wouldn't need to point out the obvious, how cool and relaxed look you achieve, when just pulling them over your tights or trainer pants and matching it with an oversized hoodie and a jacket.
They keep your legs warm and can help increase circulation. This can help reduce fatigue, muscle strain, and even help you work out longer. Legwarmers can also provide support and stability during exercises that require balance, like Pilates and yoga. Legwarmers have also become popular in barre classes, providing extra cushioning and support that can help you get the most out of your workout.
Wear Shashi leg warmers with Shashi socks.
]]>Read the blog for tips on what can be done, for New Year's resolutions to stick!
]]>Our minds, focused on the future, become clearer and the first days of the new year, we are full of expectations. Especially those towards ourselves.
But how do we make our goals stick?
Below, we've collected some top tricks that will help you stay on the path and become a better you.
For the end we are giving you something that will definitely encourage you to do something good.
Don't you ever give up on yourself. Because even when we fail, we can choose any other day or anniversary, when we can decide and start again!
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Why SHASHI socks are the perfect gift?
You can never miss with Shashi. The recipient will be delighted.
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We usually think about our abs and buttock muscles, maybe strong arms, good aerobic endurance, but almost never about our feet. They are down there, at the end of our body, we close them in sneakers and forget about them. They are included in the movement more out of necessity, as they are part of the leg, than with any actual purpose.
We must treat feet equally with the rest, for the appearance of more "important" parts of the body. That's why we never forget to stimulate the foot and connect the foot with the rest of the body during exercises.
Although targeted foot training is the most effective but complex, home foot training does not have to be very complicated. Barefoot walking and other physical activities are a good start. Just by taking off, we do a lot of good, because we let the feet move naturally and unhindered.
In the FITT+ STUDIO, absolutely every training takes place without shoes. In addition, in every training session we include exercises that have a targeted effect on the foot and the connection between the foot and the body. Stability and good coordination of the foot are the first foundation of a healthy spine and a condition for good functioning of the internal organs, the connection between the foot and the muscles of the pelvic floor is particularly close.
For problems with urinary incontinence, it is therefore not enough to simply squeeze the muscles of the pelvic floor, in the style of Kegel exercises, but it is also necessary to include the foot in the exercise.
What is the right approach to wellness that reflects on good mental, physical, spiritual, emotional health. Firstly, we need to be aware that these pillars of health are all interconnected.
Select best quality food. The basic idea would be to look for the seasonal fruits and vegetables. Discovering seasonal foods is simple. Head to a farmer's market and you will see what has grown in a certain period of year. Prepare your dishes yourself. You will know exactly what's in them.
Physical activity. Another way to make yourself smile is to be active. Your mind and body benefits from a variety of movement and exercise done daily. Go out and breath in the fresh air, walking or running will increase your lung capacity. For a happy mindset only 15 minute of morning activity will do the trick and reduce the stress.
Prioritize good sleep. This should come as one of the most important activities for self care. It’s one of the things that people struggle with most. Regular physical activity, healthy eating habits, leaving your work on the outside of your bedroom, they all will help you achieving a good night sleep. Pick up your favorite book and get lost in it. While reading you will forget all the worries of the past day.
Do stuff that makes you happy! Starting with the list. At the top of our came a short trip, a retreat that you can go on alone, or with your best friend. Leave your kids in safe hands for that one night. Treat yourself to a relaxing massage, yoga class or meditation.
For this weekend retreat, we made sure to pack our favorite grip socks Shashi Star, which were perfect for moving around the hotel room and a morning Pilates.
]]>Being active is your chance at staying healthy. Start today!
]]>But we often ask ourselves what more can I do to try and prevent a disease?
Well girls, we know we sit a lot more than our great grandmothers did in their younger years. They were working outside and walking much more as we do nowadays.
And it is known that as we move more, our heart pumps more blood, delivering more oxygen to our organs and muscles. As a result, organs have a better starting point for normal functioning and regeneration.
Being active can help reduce the risk of several cancers, including breast, endometrial, gallbladder, kidney, lung, liver, ovarian, pancreatic, prostate, thyroid, gastric and esophageal cancer.
There is no better time like today, to put our health first and make time for regular sport activity.
With consideration and raising awareness, we have prepared for you a special offer on all the pink styles of Shashi grip socks, so you are welcome to use promo code: PINK15 until the end of the October.
]]>You can be barefoot or wear socks. Some studios even require socks for hygiene reasons and safety as well. We recommend that you wear socks but instead of regular socks wear grip socks. Extra grip is important for this type of exercise if you do not want to slip as they provide friction on the machine.
Shashi socks have all the above features. Choose your pair from a wide range of colors and models.
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Open toe socks are extremely popular with pilates and yoga enthusiasts as they provide more balance and improved stability, when you rely on your toes through various movements. Contact with floor is almost comlepte which stimulate your foot-brain connection.
If you like to exercise barefoot but you are always cold. In Open toe socks you are always one step closer to barefoot but with warm feet.
Put them on before nail polish is applied. Your nail polish would remain untouched while your feet will stay warm.
Show off your beautiful pedicure.
Wear your Shashi Open Toe with flip flops, sandals or open-toed boots.
SHASHI are luxurious socks that combined functionality and style.
Upgrade your style.
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Focus on the precise performance of the exercise in order to get the most out of your Pilates, Barre or Reformer workout. Long lean muscles, great flexibility and the correct posture are the perfect combo for feeling good.
Read more about the tips on choosing the right kind of outfit for your next Pilates class.
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With the right choice of clothing you'll make the first step into the workout mindset and don't forget, you'll look great in them!
]]>Interested in giving Pilates a try? Check out a few of the many benefits Pilates provides. And when prepping for your first Pilates class, be sure to grab a pair of SHASHI socks, specially designed to keep you secure in all dynamic movements on your Pilates mat and in the gym.
Builds Core Strength
The core of the body is comprised of a complex collection of muscles that work together to stabilize the pelvis and spine. Many Pilates exercises target the core specifically, while others activate the core muscles as a secondary benefit.
Improved Balance
Pilates requires balance to maintain the postures properly, as your body is often pivoting on only 1-2 points of contact with the ground or equipment. Over time, balance is expected to improve as you practice moves such as side planks and standing oblique work.
Increased Flexibility
Pilates combines dynamic and static stretches to comfortably and safely increase flexibility over time.
Ideal For Cross-Training
Pilates is a great way to work muscle groups that you don’t typically target during aerobic exercises like running, cycling or power-lifting. Diversify your fitness with Pilates to strengthen essential muscles and prevent injury.
Injury Recovery
If you do become injured, Pilates is a great form of exercise that can easily be modified to accommodate an injured body part. If you are taking a break from your staple workout routine, the low-impact experience of doing Pilates is a great option to try. Be sure to consult your doctor before exercising with an injury.
Recommended SHASHI Socks For Pilates:
SHASHI socks give your feet that barely there, cool and dry experience with an essential non-slip grip that is perfect for Pilates.
Source: www.shashionline.com
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