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Shashi Sweet Grip Socks: The Best Barefoot-Feel Socks for Summer Pilates & Yoga
Do you love working out barefoot—but hate the hygiene risks, slippery floors, and blisters? We hear you. In summer especially, your feet crave free... -
The Magic of Pilates in Nature. Breathe Deeper. Stretch Further.
Practicing Pilates outdoors offers powerful wellness benefits: deeper breathing, reduced stress, and a stronger mind-body connection.
To fully enjoy your outdoor sessions, choosing the right gear matters — and SHASHI grip socks provide the stability, protection, and comfort you need on any surface.
Breathe deeper, stretch further, and experience a new level of freedom in your Pilates practice — naturally.s -
How Much Does It Cost to Equip a Pilates Studio (and Why Client Equipment Matters) 
Thinking about opening a Pilates studio or upgrading your current space?
From reformers and accessories to client essentials like grip socks, setting up a fully equipped, professional studio involves more than you might expect. In this guide, we break down the real costs of studio setup and explain why having the right client gear—like high-quality Shashi socks—is just as important for safety, hygiene, and long-term equipment care.
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How to Build a Consistent At-Home Pilates or Barre Routine (That Actually Sticks)
Staying committed to your Pilates or Barre workouts at home can feel hard. But with the right mindset, structure, and a little gear magic (hello, S... -
The Psychology of Colors: How to Choose the Right Shashi Grip Socks for Motivation
What if the color of your socks could help you move better, feel better, and stay more focused during your workout?At Shashi socks, we know that we... -
Celebrate Mother's Day with Pilates
Strengthen Your Bond Through Movement Mother’s Day is a time to cherish and appreciate the wonderful women in our lives. Instead of the usual flowe... -
To Grip or Not to Grip: What Pilates Studios Are Saying
The Pilates community is divided: Should grip socks be a mandatory requirement in studios, or should clients have the freedom to choose? To better ... -
Reformer Pilates in 2025: Why the Trend Shows No Signs of Slowing Down
Discover Why Reformer Pilates is Thriving in 2025
Reformer Pilates continues to dominate the fitness world, offering the perfect blend of strength, flexibility, and mindfulness for all levels. Learn how the right gear, like proper grip socks, enhances your practice with superior stability, comfort, and style. Elevate your Pilates experience and master the art of movement-because every detail matters. -
The Ultimate Holiday Gift Guide: Choosing the Perfect Present for Pilates Lovers
Selecting a meaningful gift goes beyond grabbing something convenient—it’s about choosing an item that reflects the recipient's interests, passions, or lifestyle. For those who value wellness, fitness, or daily self-care routines, a well-thought-out gift speaks volumes and shows genuine consideration. We prepared carefully chosen Holiday Packs for Pilates, Yoga and barre enthusiast. -
Strengthening Body and Spirit: Healthy Habits for Pink October and Beyond
October is Breast Cancer Awareness Month, symbolized by the pink ribbon. The movement began in the early 1990s when Evelyn Lauder and Alexandra Penney launched a campaign to spread awareness and the importance of early detection. Pink October emphasizes not only advocacy but also the importance of healthy living, where exercise plays a key role in reducing breast cancer risk and aiding recovery for survivors. -
Pilates: Boosting Balance and Reducing Fall Risk in Older Women
As we age, maintaining balance becomes increasingly crucial. A recent study titled Effect of Three Months Pilates Training on Balance and Fall Risk... -
The Wonders of Yoga for Kids: Insights from a Swiss Expert
Yoga for kids offers numerous physical and mental benefits, including improved flexibility, strength, coordination, and posture. It helps manage stress and anxiety, fosters emotional growth, and enhances social skills. Miranda, the director and longtime instructor from Switzerland, emphasizes the holistic development yoga and Pilates provide, teaching children self-awareness, confidence, and life skills in a fun, engaging, and supportive environment. Introducing yoga at a young age sets a foundation for a balanced and healthy lifestyle, making it a valuable practice for children.
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