Tendance

Thinking about opening a Pilates studio or upgrading your current space?

From reformers and accessories to client essentials like grip socks, setting up a fully equipped, professional studio involves more than you might expect. In this guide, we break down the real costs of studio setup and explain why having the right client gear—like high-quality Shashi socks—is just as important for safety, hygiene, and long-term equipment care.

Yoga for kids offers numerous physical and mental benefits, including improved flexibility, strength, coordination, and posture. It helps manage stress and anxiety, fosters emotional growth, and enhances social skills. Miranda, the director and longtime instructor from Switzerland, emphasizes the holistic development yoga and Pilates provide, teaching children self-awareness, confidence, and life skills in a fun, engaging, and supportive environment. Introducing yoga at a young age sets a foundation for a balanced and healthy lifestyle, making it a valuable practice for children.