Trending
-
Healthy back is a strong one
By incorporating Pilates or Reformer Pilates into your fitness routine, you can enhance your back strength, improve flexibility, and reduce the risk of back-related injuries. -
Leg warmers not just a trend
Leg warmers are a great accessory to any workout or fitness routine, but can also be used for everyday fashion, providing a unique and stylish look to any outfit.
-
What to wear for pilates class
Don't let the wrong kind choice of clothing get in the way of your routine.
Focus on the precise performance of the exercise in order to get the most out of your Pilates, Barre or Reformer workout. Long lean muscles, great flexibility and the correct posture are the perfect combo for feeling good.
Read more about the tips on choosing the right kind of outfit for your next Pilates class.