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Caring for Yourself, Caring for Each Other
by Nina Schäffer October 1, 2025

October is a gentle reminder to slow down, care for yourself, and support others. From mindful movement to nourishing habits, let this month inspire strength, wellness, and community.

Posted in breast cancer awareness month support, healthy habits October, mindful movement Pilates yoga barre, nourish body and mind, Pink October self-care, SHASHI wellness socks

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